Ingredients:
1 large zucchini, cubed (about 6 cups)
1/2 eggplant, cubed
3 anaheim peppers (mildly hot), sliced (can substitute other peppers: bell peppers or 1 hot pepper)
1 clove garlic, minced
1/2 onion, chopped
3 T fresh oregano, minced (or 2 Tsp dry oregano leaves)
3 C cooked rice
Optional: 2 C cubed chicken or cooked ground beef
6 large garden tomatoes, chopped
1 C sour cream or plain yogurt
1-2 Cups grated cheese
1. Put veggies, garlic, and oregano leaves in a large skillet. Cover and cook over medium heat (no need to add water or oil.)
2. When veggies are tender, stir in rice and meat. Heat through.
3. Spread tomatoes over the top of the contents of the skillet.
4. Stir 1 teaspoon powdered oregano, salt, and pepper into the sour cream and dollop over the tomatoes
5. Sprinkle grated cheese over all.
6. Cover and heat over medium low heat just until cheese is melted. Tomatoes will be warm but not cooked.
This recipe could easily be modified to use whatever your garden is producing. I like to have cooked grain like rice or quinoa in my fridge so I can make a quick meal. This only takes 30 min, start to table. Serves 6.
The gourmet, unique flavored "sauce" comes from the mix of the juice of the veggies with oregano and sour cream.